In this workshop, we’ll explore how herbs serve as portals to ancestral memory and guidance within Caribbean and African diasporic traditions. Together we’ll learn the spiritual and healing properties of select plants, then engage in a guided meditation to connect with their wisdom. The session will close with a simple collective ritual, offering herbs, water, and prayer to honor the ancestors who walk with us. This gathering blends teaching, practice, and remembrance—an opportunity to root into the medicine of the plants while opening space for connection with lineage.